HOW SMYTH FITNESS 

WORKS

STEP 1
DECIDE TO CHANGE YOUR LIFE

Register for our 6 week trial and one of the team will be in touch to arrange getting you started.

STEP 2
ATTEND YOUR INTRO SESSION

We'll show you everything works, analyse your body measurements and prescribe the most effective program for you.

STEP 3
GET PAIRED WITH YOUR COACH

One of our expert team will be assigned as your personal coach, they'll make sure you stay on track and get impressive results.

STEP 4
LIFE CHANGING TRAINING

We'll coach your through group training sessions that are specifically designed to help you reach your personal goals.

STEP 5
GET GUARANTEED RESULTS

Follow the program and we absolutely guarantee you will get impressive results - if not we'll refund your money.

STEP 6
CONTINUE YOUR JOURNEY

Your coach will assess your progress, set some goals and discuss the options for continuing your journey with us.

WE HELP YOU TRANSFORM YOUR BODY
THIS IS HOW WE ACHIEVE YOUR GOALS
GROUP TRAINING

We take attentive coaching and combine it with an enjoyable group atmosphere to provide the perfect environment to train and transform your body.

GOAL SPECIFIC PROGRAM

This is not a one-size-fits-all system, at first you will follow our basic principles and then as your journey continues we will start to tailor your training and nutrition needs around YOU.

FLEXIBLE NUTRITION

We use a flexible nutrition approach so you can get results without missing social events or feeling like you’re constantly on a restrictive diet.

WEEKLY CHECK INS

You'll have a weekly check-in where your personal coach will provide resources and strategies to make sure you’re heading towards your goals.

MONTHLY REVIEWS

Your dedicated coach will analyse your monthly progress  and make any necessary adjustments to keep the progress moving forward.

LIKE MINDED COMMUNITY

You’re not alone on your journey, our gym is full of like-minded people motivating each other along the way - this is something you miss out on when you train alone.

JOIN TEAM
S-M-Y-T-H FITNESS

Transform your body and change your life without dying of boredom on the treadmill.

PAGES
FIND US
Herbert Morris Building
[Entrance via Climbing Station Car Park]
Empress Road
Loughborough
LE11 1RH

FREE GUIDE
CONNECT
phone
07917 612862 
mail_outline
simon@smythfitness.co.uk
@smythfitnessladies
@smythfitnessladies
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