HOW SMYTH FITNESS WORKS
STEP 1
DECIDE TO CHANGE YOUR LIFE
Register for our 6 week trial and one of the team will be in touch to arrange getting you started.
STEP 2
ATTEND YOUR INTRO SESSION
We'll show you everything works, analyse your body measurements and prescribe the most effective program for you.
STEP 3
GET PAIRED WITH YOUR COACH
One of our expert team will be assigned as your personal coach, they'll make sure you stay on track and get impressive results.
STEP 4
LIFE CHANGING TRAINING
We'll coach your through group training sessions that are specifically designed to help you reach your personal goals.
STEP 5
GET GUARANTEED RESULTS
Follow the program and we absolutely guarantee you will get impressive results - if not we'll refund your money.
STEP 6
CONTINUE YOUR JOURNEY
Your coach will assess your progress, set some goals and discuss the options for continuing your journey with us.
WE HELP YOU TRANSFORM YOUR BODY
THIS IS HOW WE ACHIEVE YOUR GOALS
GROUP TRAINING
We take attentive coaching and combine it with an enjoyable group atmosphere to provide the perfect environment to train and transform your body.
GOAL SPECIFIC PROGRAM
This is not a one-size-fits-all system, at first you will follow our basic principles and then as your journey continues we will start to tailor your training and nutrition needs around YOU.
FLEXIBLE NUTRITION
We use a flexible nutrition approach so you can get results without missing social events or feeling like you’re constantly on a restrictive diet.
WEEKLY CHECK INS
You'll have a weekly check-in where your personal coach will provide resources and strategies to make sure you’re heading towards your goals.
MONTHLY REVIEWS
Your dedicated coach will analyse your monthly progress and make any necessary adjustments to keep the progress moving forward.
LIKE MINDED COMMUNITY
You’re not alone on your journey, our gym is full of like-minded people motivating each other along the way - this is something you miss out on when you train alone.
JOIN TEAM
SMYTH FITNESS
Transform your body and change your life without dying of boredom on the treadmill.
PAGES
FIND US
Smyth Fitness,
Empress Road,
OFF Moor Lane,
Loughborough,
United Kingdom,
LE11 1RH
Empress Road,
OFF Moor Lane,
Loughborough,
United Kingdom,
LE11 1RH
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